Doodling for meditation and relaxation is becoming popular as way to release the stresses of the day. And its fun! Everybody likes to doodle in some way even if its just scribbles. The Zentangle craze is about using doodling as a form of meditation. Just watching the video is enough to bring on some relaxation. If you’d like to give it a try and don’t know how to get started, the video below is simple and easy to follow. Go ahead! Jump in if you haven’t already.
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